Honey Date Smoothies

Honey Date Smoothies

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Honey Date Smoothies

Medium

Ingredients

To make Honey Dates Milkshake, you will need:
  • 20 grams of creamer
  • 120 ml warm water
  • 8 dates, seeded
  • 1/2 teaspoon honey
  • 100 grams of ice cubes

Instructions

To make Honey Dates Milkshake, follow these simple steps:

  • Put seedless dates in warm water and let them soak for about 5 hours in the refrigerator.
  • Once the dates have soaked, drain the water and transfer the dates to a Smart Blender.
  • Add a suitable amount of water to the blender with the dates.
  • Blend the dates and water until you get a smooth consistency.
  • Add creamer and honey to the blender and blend again until everything is well mixed.
  • Prepare a glass and fill it with ice cubes.
  • Pour the blended mixture into the glass.
  • Stir the milkshake well to ensure an even distribution of the ingredients.
  • Your Honey Dates Milkshake is now ready to be served.

Enjoy the delicious and nutritious flavour of this refreshing milkshake!