Honey Date Smoothies
Posted onHoney Date Smoothies
Medium
Ingredients
To make Honey Dates Milkshake, you will need:
- 20 grams of creamer
- 120 ml warm water
- 8 dates, seeded
- 1/2 teaspoon honey
- 100 grams of ice cubes
Instructions
To make Honey Dates Milkshake, follow these simple steps:
- Put seedless dates in warm water and let them soak for about 5 hours in the refrigerator.
- Once the dates have soaked, drain the water and transfer the dates to a Smart Blender.
- Add a suitable amount of water to the blender with the dates.
- Blend the dates and water until you get a smooth consistency.
- Add creamer and honey to the blender and blend again until everything is well mixed.
- Prepare a glass and fill it with ice cubes.
- Pour the blended mixture into the glass.
- Stir the milkshake well to ensure an even distribution of the ingredients.
- Your Honey Dates Milkshake is now ready to be served.
Enjoy the delicious and nutritious flavour of this refreshing milkshake!